NOT SO SWEET

$125.00
sold out

BOLD FLAVOURS. BALANCED ENERGY.

Saturday 2026: 22nd August and 5th September.

Explore the art of steady energy through bold flavours from around the world. Through a collection of nourishing, flavour-packed dishes, discover how simple ingredient choices can support balanced blood sugar, reduce cravings and help you feel satisfied and energised for longer. Leave with new recipes, fresh inspiration and practical strategies for creating balanced meals at home.

NOT SO SWEET:

BOLD FLAVOURS. BALANCED ENERGY.

Saturday 2026: 22nd August and 5th September.

Explore the art of steady energy through bold flavours from around the world. Through a collection of nourishing, flavour-packed dishes, discover how simple ingredient choices can support balanced blood sugar, reduce cravings and help you feel satisfied and energised for longer. Leave with new recipes, fresh inspiration and practical strategies for creating balanced meals at home.

Talk to us if you have dietary requirements or to enquire about this class:

Menu

ON ARRIVAL

Nonna’s Minestrone Verde: Italian-inspired soup with greens, herbs and broad beans.

COOKING DEMONSTRATIONS

Almond, Banana and Date Cake with Olive Oil: Moist, satisfying and naturally sweetened with whole fruits.

Khoresh Bamieh with Turmeric-Black Pepper Tofu Croutes: A vibrant Persian dish with okra, greens, roast sweet potato and tangy sour grape juice.

Georgian Chakhokhbili: a robust Georgian chicken stew rich with aromatic spices.

HANDS-ON EXPERIENCE

Socca: Make your own French flatbread with a choice of toppings - delicious, satisfying and surprisingly simple.

TO SHARE

Anti-inflammatory Seed Crackers with Horopito Cashew Cheese: a wholesome pairing packed with texture and flavour.

STEADY ENERGY BOWL FEAST:

Create your own vibrant bowl from a buffet of colourful, nourishing ingredients including buckwheat mushroom kasha, Lobio Satsivi, Beet Pkhali

SWEET FINISH

Bringing the class to a warm and satisfying close with Date, Fig & Apple Sauce Cake, served with herbal tea infusion.