Healthy Ready-Made Meals

Flavour. Nutrition. Convenience.

Our WellFed meals and products are full of flavour and nutrition. Each meal is created to bring exceptional quality, packaged up for you to eat at your convenience, in the comfort of your own home.

• Pre-order by Wednesday for delivery or pick-up between 4-5pm, Thursday-Friday.

• We’ll contact you to finalise pick up or delivery time on Wednesday evening.

DELIVERY TO FRANKLIN AREA ONLY.

Delivery charges:

Waiuku town: FREE

15 km radius from Waiuku: Glenbrook/Pollok/Otaua): $16

15+ kms radius from Waiuku) Karaka/Pukekohe: $24


Download our WellFed Menu | Learn about our WellFed Blueprint

Mains

Each main serves two and is accompanied by a fresh garden salad with dressing, probiotic sauerkraut and a savoury granola.

Paneer Afghani (V GF)
$26.00

Cottage cheese cubes and green peas in a creamy yoghurt sauce with fragrant Afghan spices and hints of fresh mint.

Golden Kūmara and Coconut Stew (V GF DF)
$26.00

A hearty stew with the goodness of fresh turmeric, cardamom, greens and lentils.

Tofu Afghani (V GF)
$26.00

Tofu cubes and green peas in a creamy yoghurt sauce with fragrant Afghan spices and hints of fresh mint.

Pearl Couscous Salad 350g (V DF)
$15.00

With carrots, Puy lentils, almonds and garlic confit, tossed in our herby salsa verde.

Irish Lamb and Guinness Stew (GF DF)
$31.00

A hearty Irish stew with tender lamb, carrots and potatoes, slow-cooked in a rich Guinness broth with fresh thyme.

Indian Better Butter Chicken (GF DF)
$29.00

Our chicken curry is addictive! Enjoy the flavours and have no regrets as it has no nasties!

Beef Chilindrón (GF DF)
$29.00

A Spanish-style beef and sweet potato stew with roast capsicum, smoked paprika, pancetta and tomato.

Soups and Cold Pressed Juices

Nourishing soups and juices for any time of the year!

Hainan Chicken Soup (GF DF)
$15.00

A comforting, nourishing and deeply flavourful chicken soup.

Sunshine Bliss Juice 350ml (V GF DF )
$12.00

A cold pressed juice of carrot, orange, Granny Smith apples, celery, fresh ginger and turmeric.

Vegetarian Mulligatawny Soup (V GF DF)
$15.00

A vegetarian soup that marries both Indian and British ingredients to form an Anglo Indian soup that is a bit spicy, a bit sweet but very satisfying.

Chicken Mulligatawny Soup (GF DF)
$15.00

A chicken soup that marries both Indian and British ingredients to form an Anglo Indian soup that is a bit spicy, a bit sweet but very satisfying.

Staples

To go with our mains

Afghani Bolani (V DF)
$10.00

Each - a delicious hand-rolled, wholemeal flatbread from Afghanistan, stuffed with potatoes, spinach, spring onions and turmeric.

Lemony Millet (V GF DF)
$7.00

tossed with carrots, greens and sunflower seeds.

Pilafi me Fakes (V GF DF)
$7.00

A comforting Greek pilaf of rice and beluga lentils, gently infused with dill, fennel, and oregano..

Desserts

Save room for our guilt-free sweet treats

Tunisian Orange Cake (GF DF)
$7.00

A citrusy orange cake with almonds and orange blossom water.

Mexican Pot de Crème (V GF DF)
$7.00

70% organic Peruvian chocolate base, laced with Chipotle Chilli Pepper, hints of cinnamon and our own honey.

Nourish Pantry

To help you nourish at every meal.

Basil Aioli 240g (GF DF)
$10.00

Our preservative free aioli is made fresh on order with basil, local free range eggs and olive oil.

Salsa Verde 240g (V GF DF)
$12.00

An Italian-inspired green herb sauce - drizzle over vegetables, fish or eggs, or stir through grains and salads.

Magic Organic Chicken Mineral Broth 1L (GF DF)
$15.00

Improve your “gut feel” with our elixir for healing and nourishment. Enjoy on its own or as a base for soups and stews.

Chimichurri Rojo 240 g (V GF DF)
$12.00

An Argentinian-inspired capsicum and herb sauce for grilled meats, vegetables, beans and sandwiches.

Basil Cashew Pesto 240 g (V GF DF)
$15.00

Made fresh when ordered, our preservative free basil cashew pesto has added flavours of home grown lemon verbena & mint basil.

Basil, cashew, garlic, lemon, mint basil, lemon verbena, sea salt, olive oil - contains nuts.

Persian Granola 250 g (V GF DF)
$15.00

Persian-inspired buckwheat granola with tahini, our own honey, cranberries, nuts and seeds - perfect with yoghurt or milk.

Chiang Mai Curry Paste 240g (V GF DF)
$14.00

This preservative free curry paste is heavily influenced by flavours from the Northern Thai city of Chiang Mai and its neighbours Burma, Laos, and China.

Brown rice miso, ginger, kaffir lime, turmeric , galangal, onion, lemongrass, garlic, cumin, coriander seeds, water.

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