Healthy Ready-Made Meals

Flavour. Nutrition. Convenience.

Our WellFed meals and products are full of flavour and nutrition. Each meal is created to bring exceptional quality, packaged up for you to eat at your convenience, in the comfort of your own home.

Pre-order by Wednesday for delivery or pick-up between 4-5pm, Thursday-Friday.

We’ll contact you to finalise pick up or delivery time on Wednesday evening.

DELIVERY TO FRANKLIN AREA ONLY.

Delivery charges:

Waiuku town: FREE

15 km radius from Waiuku: Glenbrook/Pollok/Otaua): $16

15+ kms radius from Waiuku) Karaka/Pukekohe: $24


Download our WellFed Menu | Learn about our WellFed Blueprint

Mains

Each main serves two and is accompanied by a fresh garden salad with dressing, probiotic sauerkraut and a savoury granola.

Spiced Pumpkin, Lentil and Greens Curry (V GF DF)
$26.00

A flavourful family recipe of pumpkin, garden greens, and lentils, delicately scented with fenugreek.

Chiang Mai Kumara Curry (V GF DF)
$26.00

Roasted kumara & edamame Thai yellow curry, fragrant with lemongrass, galangal, and kaffir lime.

Indian Better Butter Chicken (GF, DF)
$29.00

Our chicken curry is addictive! Enjoy the flavours and have no regrets as it has no nasties!

Braised Amarillo Chicken (GF, DF)
$29.00

Tender chicken braised in a vibrant Peruvian pepper sauce, rich with warmth and gentle heat.

Chimichurri Beef (GF DF)
$29.00

A hearty, slow-cooked beef stew finished with vibrant mint chimichurri.

Lamb Badami (GF DF)
$31.00

Tender lamb in a rich almond & coconut curry, layered with warming Indian spices & mint.  

Soups

Nourishing soups for any time of the year!

Chicken Mulligatawny Soup (GF DF)
$15.00

A soup that marries both Indian and British ingredients to form an Anglo Indian soup that is a bit spicy, a bit sweet but very satisfying.

Hainan Chicken Soup (GF DF)
$15.00

A comforting, nourishing and deeply flavourful chicken soup.

Pumpkin and Sage Soup (V, GF, DF)
$15.00

A vibrant bowl of autumnal colour and flavour.

Mexican Posole (V GF DF)
$15.00

A warming mushroom broth with green tomatillo salsa and hominy.

Staples

To go with our mains

Afghani Bolani (V, DF)
$10.00

Each (3 wedges) - a delicious hand-rolled, wholemeal flatbread from Afghanistan, stuffed with potatoes, spinach, spring onions and turmeric. (V, DF)

Lemony Millet (V, GF, DF)
$7.00

tossed with carrots, greens and sunflower seeds.

Pilafi me Fakes (V, GF, DF)
$7.00

A comforting Greek pilaf of rice and beluga lentils, gently infused with dill, fennel, and oregano..

Desserts

Save room for our guilt-free sweet treats

Tunisian Orange Cake (GF, DF)
$7.00

A citrusy orange cake with almonds and orange blossom water.

Mexican Pot de Crème (V GF DF)
$7.00

70% organic Peruvian chocolate base, laced with Chipotle Chilli Pepper, hints of cinnamon and our own honey.

Nourish Pantry

To help you nourish at every meal.

Preserved Lemon & Turmeric Aioli 240g (GF, DF, made with organic local eggs)
$10.00

Our preservative free aioli is made fresh on order.

Preserved lemon, turmeric, free range eggs, Dijon mustard, apple cider vinegar, garlic, lemon, sea salt, rice bran and olive oil.

Magic Organic Chicken Mineral Broth 1L (GF DF)
$15.00

Improve your “gut feel” with our elixir for healing and nourishment. Enjoy on its own or as a base for soups and stews.

Basil Cashew Pesto 240 g (V, GF, DF)
$15.00

Our basil cashew pesto has added flavours of home grown lemon verbena & mint basil. Preservative free, it is made fresh when ordered.

Basil, cashew, garlic, lemon, mint basil, lemon verbena, sea salt, olive oil - Contains nuts.

Chiang Mai Curry Paste 240g (V, GF, DF)
$14.00

This preservative free curry paste is heavily influenced by flavours from the Northern Thai city of Chiang Mai and its neighbours Burma, Laos, and China.

Brown rice miso, ginger, kaffir lime, turmeric , galangal, onion, lemongrass, garlic, cumin, coriander seeds, water.

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